Welcome to practical, science backed plant nutrition for cancer treatment support, immune recovery, and symptom relief.
Undergoing cancer therapies like chemotherapy, radiation, or surgery often brings overwhelming fatigue, altered taste, mouth sores, early fullness, and debilitating nausea that make eating feel nearly impossible. Created by a holistic nutrition coach with ten years of university health education, this 34 page digital guide utilizes gentle whole foods to help maintain strength, protect lean muscle tissue, and comfort sensitive digestion.
Every meal, snack, and soothing tea is intentionally built around soft textures, broth moistened whole grains, clean plant proteins, and non irritating ingredients to nourish you when your body needs it most.
Quick Product Specifications:
Product Type: Instant Digital PDF Download
Author: Jessica Faulds, The Rebel Nutrition Coach
Page Count: 34 full colour pages
Duration: 7 full days of planned meals, snacks, and digestive teas
Compatibility: Opens on any smartphone, iPad, tablet, e reader, Mac, or PC
Dimensions: Standard 8.5 x 11 inch letter size for easy home printing
License: Personal use only
What Makes This Guide Special:
Antioxidants for cellular defence: Highlights colourful fruits, vegetables, and legumes such as pinto beans, butternut squash, grapes, apples, and leafy greens to help guard cells from free-radical oxidative stress.
Immune-building micronutrients: Rich in bioavailable iron, zinc, vitamin A, and vitamin C, paired with 67g to 87g of clean plant protein from tofu, edamame, and lentils to support wound healing and white blood cell synthesis.
Side effect-friendly textures: Features naturally soft, smooth foods like blended squash bowls, pureed soups, coconut yogurt parfaits, and tender whole grains to protect mouth sores and ease painful swallowing.
Nausea prevention spacing: Structures meals and snacks every few hours to keep the stomach settled, accompanied by therapeutic teas including ginger mint, lemon ginger, chamomile, and fresh mint.
Freezable batch prep: Built around freezable soups, easily assembled wraps, and simple prep timelines so nourishing meals are always ready even on severe low-energy days.
What Is Included Inside Your PDF:
Complete 7 day meal schedule covering breakfast, lunch, dinner, two snacks, and soothing evening teas daily
Categorized grocery checklist organized by supermarket aisle
Step by step batch prep and meal packing timeline
Complete recipe collection with clear instructions, helpful ingredient swaps, and storage tips
Daily nutritional breakdowns showing calories, protein, carbohydrates, fats, fibre, iron, calcium, and key vitamins
How Delivery Works: This is an instant digital product. As soon as your checkout is complete, you will receive an immediate download link on the confirmation screen, as well as an automated email with your permanent file link.
Looking for 1 on 1 Coaching? Want personalized macro adjustments or ongoing lifestyle wellness support? Visit the Coaching tab above to learn more or apply to work together.
Welcome to practical, science backed plant nutrition for cancer treatment support, immune recovery, and symptom relief.
Undergoing cancer therapies like chemotherapy, radiation, or surgery often brings overwhelming fatigue, altered taste, mouth sores, early fullness, and debilitating nausea that make eating feel nearly impossible. Created by a holistic nutrition coach with ten years of university health education, this 34 page digital guide utilizes gentle whole foods to help maintain strength, protect lean muscle tissue, and comfort sensitive digestion.
Every meal, snack, and soothing tea is intentionally built around soft textures, broth moistened whole grains, clean plant proteins, and non irritating ingredients to nourish you when your body needs it most.
Quick Product Specifications:
Product Type: Instant Digital PDF Download
Author: Jessica Faulds, The Rebel Nutrition Coach
Page Count: 34 full colour pages
Duration: 7 full days of planned meals, snacks, and digestive teas
Compatibility: Opens on any smartphone, iPad, tablet, e reader, Mac, or PC
Dimensions: Standard 8.5 x 11 inch letter size for easy home printing
License: Personal use only
What Makes This Guide Special:
Antioxidants for cellular defence: Highlights colourful fruits, vegetables, and legumes such as pinto beans, butternut squash, grapes, apples, and leafy greens to help guard cells from free-radical oxidative stress.
Immune-building micronutrients: Rich in bioavailable iron, zinc, vitamin A, and vitamin C, paired with 67g to 87g of clean plant protein from tofu, edamame, and lentils to support wound healing and white blood cell synthesis.
Side effect-friendly textures: Features naturally soft, smooth foods like blended squash bowls, pureed soups, coconut yogurt parfaits, and tender whole grains to protect mouth sores and ease painful swallowing.
Nausea prevention spacing: Structures meals and snacks every few hours to keep the stomach settled, accompanied by therapeutic teas including ginger mint, lemon ginger, chamomile, and fresh mint.
Freezable batch prep: Built around freezable soups, easily assembled wraps, and simple prep timelines so nourishing meals are always ready even on severe low-energy days.
What Is Included Inside Your PDF:
Complete 7 day meal schedule covering breakfast, lunch, dinner, two snacks, and soothing evening teas daily
Categorized grocery checklist organized by supermarket aisle
Step by step batch prep and meal packing timeline
Complete recipe collection with clear instructions, helpful ingredient swaps, and storage tips
Daily nutritional breakdowns showing calories, protein, carbohydrates, fats, fibre, iron, calcium, and key vitamins
How Delivery Works: This is an instant digital product. As soon as your checkout is complete, you will receive an immediate download link on the confirmation screen, as well as an automated email with your permanent file link.
Looking for 1 on 1 Coaching? Want personalized macro adjustments or ongoing lifestyle wellness support? Visit the Coaching tab above to learn more or apply to work together.
